My experiences with hospitals over the past couple of years (mostly good) would make several episodes for a hospital ‘soap’ tv series but it’s the pre-tv soap I’m referring to here: pure soap from my internet friend in Poland, which arrived yesterday – goat’s milk and geranium. The physiotherapy and my ‘organic foods’ soapbox come later.
I’ve become good internet friends with Eddy though we’ve never met despite two abortive attempts. It began a few years ago when I had dreams of building a strawbale house in Romania and found his site ‘Winkos: a strawbale building adventure in Poland‘ and found he was from Yorkshire. His wife, Gosia, makes a range of pure soaps and I’ve been waiting for about a week for one to arrive. This morning I washed my face with it – wonderfully creamy with lots of long-lasting colourful bubbles reminding me of soaps in my childhood. Whatever has been done to them? Well now Gosia is making a range of them; you can see the range (20 in all I think, including a shaving bar) and order them – for great Christmas presents? Details of the range, prices, etc are on the above site under the ‘Soaps for autumn 2016‘ menu.
Pumpkin seeds and ‘organic’ foods
Accompanying the soap were pumpkin seeds from what Eddy says has been a bumper crop. Some will be going into the bread I’ll be making later today as they are of course truly ‘organic’. You know what I mean despite the stupidity of the term – they’re hardly mineral or abstract.
One of the things urging me to return to Romania, to live, is that such food is still the norm in the countryside there and I am sure this was a big factor in feeling better than for years after six weeks there this summer. Add to that the taste and living amid extraordinary natural beauty and I might even desert the beauty of the Yorkshire Dales if I can.
Though I have my suspicions about much labelled ‘organic’ here in UK supermarkets, and the higher prices, I was fascinated by a video clip shared by Eddy on Facebook showing a study of a Swedish family, members of which were full of insecticides, fungicides and plant growth inhibitors on their normal diet. After two weeks eating only ‘organic’ food, these had almost completely disappeared. Worth watching.
One of the most frustrating aspects of my recent ailments is the inability to walk any distance. I used to walk 25 – 30 miles in a day without a problem, the only ‘sport’ I’ve ever indulged in. In fact the inability to do this was a major factor in electing to have two hernias fixed last year. I was just getting into my stride, managing eg 6 miles, when after a relatively short walk in May something happened with my right knee and apart from hobbling about the house, with some pain, I rarely managed a mile. I managed at last to see a physiotherapist on Monday and was given a series of twice daily exercises which I began on Tuesday. I managed most in the morning but they triggered another problem so I passed on the second set. However, feeling good this morning I managed almost all and now, several hours later, I’m not having the bad effects of yesterday so reckon I’ll do the second session this evening.
The only one I haven’t done properly is one with one of Petronela’s 1.5kg weights tied to my leg, ie I did only one or two lifts before giving up. But I’m confident I’ll soon be able to do the full set and that I’ll be able to say I’ve been doing that when I next see the physio in a couple of weeks. He did seem to me to know his stuff and made someone who has never done exercises as such in their life before, reckoning I was active enough, optimistic that I’ll be out again on Ilkla’ Moor, wi’ or bah’t ‘at, before long.