The semi-dry remains after juice extraction, standing in from the the juicer.

Remains after juice has been extracted. There’s two days output here, about 250g.

Avoiding food waste is a hobbyhorse of mine – big soup maker – but every day now I throw away something which I’m sure could be used in some tasty recipe. It results from every day drinking a glass of juice from beetroot, apple, carrot and ginger. I did promise you a foodie post a few days ago.

No, I have not begun to believe in miracle cures but it can’t do me any harm, probably some good, and tastes good. It’s also really easy to make thanks to a Moulinex ‘Super Juicer’. However, it seems a sin to throw away the semi-dried solids which remain after juice is extracted. I have wondered about just subsituting it for the carrot in a carrot cake recipe, or even for the beetroot in a beetroot/chocolate cake. However, I thought I’d ask all you great cook bloggers out there for suggestions before it try it.


I use 1 Granny Smith apple, a beetroot about the same size (or a chunk of a large one), about the same volume of carrot and about half that of ginger root to end up with a glass of juice. From this, about 125 grams (5 oz) of semi-dry mixture remains.

Any ideas?

By the way, other than the bread maker to make dough as far as the first rising, I’m not a great fan of electrical devices in the kitchen, generally preferring a bowl, knife, wooden spoon, balloon whisk and hands. But the juicer really is a revelation – two or three minutes to make a glass of juice, two or three more to clean the machine.

lettersTrying to get back into regular ‘personal’ blogging I have the dilemma of what to blog about – skipping from food and cooking to another hobby, eg photography, writing, classic cars, or varied hobby horses, etc, as I used to do – or stick to one topic, as advised by the blogging gurus. I’ve decided on the former, for the moment. It suits me. I am working up to a cooking one soon, in which I’ll be asking for advice from the many brilliant cooks I follow, but today here’s something completely different, though it was brought on by a guest post from Joanne Gennard on the Ilford blog ‘Best in Black and White’.

Memories brought flooding back

When my mother died several years ago I found that she had kept letters which I wrote to her during my time in Romania. Many friends have suggested I should turn them into a book; though I wasn’t sure about that, I did promise myself that ‘one day’ I would save them in another, more widely accessible, form by scanning them and storing them also digitally. I have never looked at them until the past few days and, when I found them, assumed that she had kept all the letters, from March 1993 to mid-2004. Having recently been reminded forcefully that I am not immortal I decided to do something about it. Having read about a quarter of the letters, I’m so glad I have started the job: there is so much that I had forgotten which I’ve been delighted to be reminded of – eg, experiences with the many children I taught, for example the ‘Bunnies’, a delightful special needs class, pictured on the right (some of them have featured before, in a post on 27 January 2013) and even experiences at the start of my relationship with my wife leading up to New Year’s Eve (her birthday) 1999. We married in 2000.


Not a letter but included with a letter to show my mother something about my internet projects and show her a picture of a class of delightful special needs children I worked with. I could not print colour then so stuck on a colour photo.

Sorting through the packet a few days ago, I found that the earliest letter is from over four years after I arrived in Romania, when they began to be written on ‘computer’ and printed. The many before, written by hand on what I seem to remember were called ‘aerograms’ are not there, not one. Why the printed ones were saved, but the handwritten ones not, I cannot explain.

Simple OCR

One of the reasons I had never got around to the task was that I thought I would have to transcribe from handwriting. No excuse now, I thought, as OCR (optical character recognition) should make the job easier. I’ve also found that it can be done in a much more relaxed manner than using a scanner and computer, by using an iPad and a great free ‘app’ called ‘Doc Scanner + OCR’. It takes a while to figure out how to work it but once that hurdle is jumped it is very good. It is not happy when the printing to be scanned is light, ie a pale grey, but really excellent when the type is a strong black. I’m still working on that, and on getting reasonably even lighting across the page being scanned.

scansetup_edFor my first attempts I just put a sheet of typing on the floor and handheld the iPad over it. It was quite difficult to hold the iPad steady enough and parallel to the sheet so I’ve now made a simple jig by carving up a suitably sized cardboard box (pictured). The zoom slider in the latest iPad OS camera is a big help in getting the image to the optimum size.

Once scanned and converted to text, I’m copying it and pasting into another free app called Pages, in which it is easy to edit (the OCR conversion is good but never perfect). Pages is another really great app which I use a lot, for everything from writing letters to drafting blog posts. Finally I’m backing it up to Dropbox and my ‘Personal Cloud’ as a pdf. When I’ve completed all the letters I’ll print them out.

I might even make a book😉 .

We did it! An exciting night with a lovely bunch of people: Writing on the Wharfe writers’ club – and our audience of course – at the Ilkley Literature Festival ‘Fringe’ .

rlfringe_8Petronela and I did intend to video the whole thing but neither of us knowing much about making videos we didn’t succeed to get it all. However, she did get me so if you have a strong stomach you can watch my effort by clicking

my video clip


I chose three of my haiku and one short short story, all previously published on this site, for my contribution.

rmmacd_6724_edAs the wonderful lyrical and musical talent of fellow club member Emma immediately preceded me I’ve nicked that for an introduction but other than that I wouldn’t publish clips of others, but will send them their clip eventually if we’ve got it.

Emma’s song is from her album ‘Leaving a Space‘, launched two days before. My usually preferred genre is what is generally called ‘classical music’ but her CD will be frequently in my CD player. Her song in the video clip – Delicate – is from the album. If you’re on Spotify you can stream it but if, like me, you prefer a physical CD (worth it for the lovely picture of her!) then you can purchase a CD (or a digital download) by going to:


Anticipation of an exciting (scary?) event has motivated me to blog something after another long absence. The local writers’ club of which I am a member is doing a show at the Ilkley Literature Festival ‘Fringe’. Writings of the members shown below, and one other, will be featured in a one hour show at the Ilkley Playhouse on Monday 3 October. It’s free, as are all the fringe events. Unfortunately, at least for me, it’s late,  9-10pm.

After sorting out the programme, Writing on the Wharfe members at the usual meeting place, the Menstone club in Menston. L to R: Becky, David, Emma, Bob, Ruxandra, me, Marjorie and Kelly

After sorting out our fringe programme, Writing on the Wharfe members at the usual meeting place, the Menstone club in Menston. L to R: Becky, David, Emma, Bob, Ruxandra, me, Marjorie and Kelly.

I hope to get back to blogging more regularly despite the health problems which led to the long gaps over the past couple of years. I’ve had to withdraw from most of the village activities in which I was involved because meetings are inevitably in the evening, which I can no longer do. Fortunately the writers’ club meets on Saturday lunchtimes. I hope also to get back to writing more haiku and even short stories but for this year’s Ilkley Fringe performance I’ll be sticking to some written some time ago, and published a while ago on this blog.

A wish to start walking again, an activity limited for at least a year by health problems, a beautiful sunny day, and discovery of an ‘ap’ for my iPad, tempted me out for a four mile walk on Wednesday.

The map can be scaled to fit the walk to the screen, as here. The blue line is the 4 mile walk, drawn as I walked.

The map can be scaled to fit the walk to the screen on the iPad (Mini3 in my case), as here. The blue line is the 4 mile walk, drawn as I walked. It’s very precise; all those tiny diversions at the beginning of the walk are where I was walking up to the doors of houses to put something in the letterboxes.

The ‘ap’ was myTracks, which not only tracks the iPad and so the person carrying it, but draws the route on a map, continuously records the distance you have done and can be saved for reference later. Points of interest, in my case stiles or other notable points, can be bookmarked. This is the free version. A paid for version has many more facilities but I haven’t yet tried this. My walk was a little longer than shown as the start is about 1/2mile from home; the end, at a coffee shop (!), is a couple of hundred yards.

One of the enhancements in the paid version seems to be ability to take and insert pictures along the track, but without this you can still switch to the iPad camera ap while myTracks continues to record and this is what I did for all the pix below. I’ll probably go for the enhanced version in the future, £2.99 I believe.



Little did I know then, 1953, when a play I wrote with a neighbour was performed as part of the street celebrations for the coronation of Queen Elizabeth II, that I would spend most of my adult life writing professionally as a journalist. To my knowledge it was the second piece of fiction I wrote, the other being a fanciful short story written a few years before. Sadly (for me) neither script nor story have survived, though I remember the latter concerned a robin under the Mersey tunnel (I think it was ‘inspired’ by a choir – St Peter’s, Saltaire – trip to Liverpool)!

Black and white photo of cast of play written by me and Betty Chapman (the witch in the picture) and performed by children living on Albert Avenue for 1953 Coronation street party

Kids from Albert Avenue, Shipley, W Yorkshire, UK, dressed for the play I (wizard, left, back) and Betty Chapman (the witch, right, back) wrote and performed for the street party celebrating the 1953 Coronation of Queen Elizabeth II. My two younger brothers (Bob) played ‘the king’ and a page (Rodney, left, front). Unfortunately my mother, who could have identified the others, is no longer with us.

Still writing. Busy this weekend with a report on the Village Show (Menston, Yorkshire), with photos, to do for the local paper, write the Menston page I do for a monthly local magazine, and also report the show on the village website I edit:


While the show judging takes place, I’ll pop over the moor to a meeting of a ‘Writers Club’ in nearby Ilkley (of “baht ‘at” fame), set up, would you believe, by a young Romanian lady – Ruxandra – who now lives in the UK. She sometimes prompts us to write at these meetings or sets us a short story theme to write on for the following week’s meeting, though this week it’s just talking.

I hope to get to a post on our 7,000+km VW camper trip to Romania next week.

Just about recovered from our marathon trip to, in and back from Romania. I have yet to do the final post on the Facebook group in which I kept an (almost) daily diary and when that is done I’ll do a summary post here with some pictures. In the meantime here’s a quick vegetarian meal which turned out to be really tasty.

Vegetarian cottage pie – sort of

The 'pie' after cooking

No recipe. Just the idea as there are just two of us but we do like fairly large portions so make it to suit yourself.

Slice, 1/4in thick, a quantity of mushrooms. Saute them in small quantities on high heat (I use olive oil as I like the taste). As each batch is done sprinkle some dried tarragon on and a grind of black pepper.

Return all the sauteed mushrooms to the pan on a medium heat and add a chopped small onion, then sift over a quantity of flour while turning the mixture over. Add a good measure of dark soya sauce and then vegetable stock (or water and a veg stock cube or two), stirring all the time until there is a good thick sauce. Ensure you have enough sauce for pouring. Leave aside.

Slice some medium sized potatoes 1/4in thick (don’t peel them), enough to make two layers in the dish you use. I’ve gone over to Albert  Bartlett’s Red Rooster potatoes; they really are good. Put the potato slices in salted boiling  water and simmer till they can just be pierced with a knife point.

Spoon the mushroom mixture into a oven dish with enough sauce just to cover.  Thinly slice some cloves of garlic and arrange them on top of the mushroom mixture.

The 'pie' ready for the oven

Arrange potato slices in a layer on top. Brush with melted butter (I just cut a stick of butter and rub it on each potato slice). Give a grind of black pepper then arrange another layer of potato slices on top. Again butter the potato slices then grate some cheese on top (I used parmesan). Finally sprinkle on some paprika, just for colour.

Bake in a hot oven (I favour 200deg C) until nicely browned on top.

Plated with Savoy cabbage and runner beans

I served it with Savoy cabbage (love it) and runner beans, steamed for 15 mins. Pour the reserved hot sauce over the vegetables.

Not ‘pretty’ but filling and … Very Tasty!

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